What Habits Are Causing You Problems?

January 11, 2018

For me it’s been my desperate attempt to obtain a healthy lifestyle. Today marks my 57th consecutive day of exercise.  This may not seem like much to many, but for Meshell this is HUGE!  And I am so very proud of me!  There was a time I could not remember doing anything consistently just for…

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How Do You Spell Success?

October 28, 2017

“The journey of a thousand miles begins with one step.”  ~ Lao Tzu ~ Your extraordinary life experiences will always be in equal proportion to your executed efforts. BIG DREAMS begin with small things done daily and consistently over time. Great achievement first requires the smallest of actions.  Begin by recognizing you can be and…

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Let Your VOICE Be The Gift

October 14, 2017

My weekly vow of Silent Sunday has helped me be an observer of our noisy, noisy world.  And I’ve noticed that everyone has a valuable VOICE.  But with so much clawing to acquire status and stuff.  And so many people clamoring to be noteworthy and memorable, without offering anything of substance or creating anything substantial.  Most are…

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Why I stopped networking!

December 9, 2016

One point I often mention when speaking, is that I lost 2 decades of my life caring what other people thought about me.  And unfortunately, I am not alone in this loss.  This inclination for wanting to be liked, affirmed and validated is natural to everyone.  From a very early age, we are raised to…

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Did you jump out of bed today?

December 1, 2016

So, did you jump out of bed today? If you responded yes and bounce of your bed daily…I’d love to hear what makes your steps spring and your soul sing! If you answered no, it’s actually the more common response. And, if you are interested in putting some spring in your step and a song…

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