Posts Tagged ‘coaching’
Do you Criticize or Observe?
“You’ve been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~ LOUISE HAY ~ Have you ever wondered how to break free from the habit of being overly critical? How can you tap into the power of observation and cultivate a curious mindset? It’s time…
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What Does NO Mean to You?
“I have stood on a mountain of no’s for one yes.” ~B. Smith~ Rejection is an inevitable part of life. Whether it’s a job application, a sales proposal, a request for promotion, or a pay raise/price increase at some point, you will experience a “no.” The word “no” is too often considered a…
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Can You Handle the Unplanned?
“Change your life today. Don’t Gamble on the future, act now, without delay.” ~ Simone de Beauvoir More and more technology, automation are coming at you every day. So many texts, emails, phone calls, social media… It’s non-stop… all day every day. With all the noise and notifications, who has time to prep for each…
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Does Confidence Really Matter?
“I’ve finally stopped running away from myself. Who else is there better to be?” ~ Goldie Hawn Interesting to be at a laptop, hands on a keyboard, excited about an opportunity to support women incarcerated, and my mind draws a blank…Some of you know I am an ex-convict. A few of you know the story.…
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What Habits Are Causing You Problems?
For me it’s been my desperate attempt to obtain a healthy lifestyle. Today marks my 57th consecutive day of exercise. This may not seem like much to many, but for Meshell this is HUGE! And I am so very proud of me! There was a time I could not remember doing anything consistently just for…
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Are You Enthusiastic About Creating Your 2018?
HAPPY NEW YEAR! Are you ready to create your BigDREAMS in 2018? I’m incredibly excited for this coming year. I am more enthusiastic than I have been in years about what’s possible for 2018. What makes this year so special you ask? For the past 4 years I’ve thrown the resolution ritual out the window. And…
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Are You Going to Enlist Silence?
Today is my 27th consecutive Sunday of practicing a vow of silence. And of all lessons learned in 2017, my most inspired clarity have been experienced during moments of silence. I’m clear that for most of us, it takes a long time to learn how to NOT judge ourselves through another person’s eyes. But once…
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