Can You Handle the Unplanned?

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Does Confidence Really Matter?

  “I’ve finally stopped running away from myself. Who else is there better to be?” ~ Goldie Hawn Interesting to be at a laptop, hands on a keyboard, excited about an opportunity to support women incarcerated, and my mind draws a blank…Some of you know I am an ex-convict. A few of you know the story.…

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What Habits Are Causing You Problems?

For me it’s been my desperate attempt to obtain a healthy lifestyle. Today marks my 57th consecutive day of exercise.  This may not seem like much to many, but for Meshell this is HUGE!  And I am so very proud of me!  There was a time I could not remember doing anything consistently just for…

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Are You Enthusiastic About Creating Your 2018?

HAPPY NEW YEAR! Are you ready to create your BigDREAMS in 2018? I’m incredibly excited for this coming year. I am more enthusiastic than I have been in years about what’s possible for 2018. What makes this year so special you ask? For the past 4 years I’ve thrown the resolution ritual out the window. And…

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Are You Going to Enlist Silence?

Today is my 27th consecutive Sunday of practicing a vow of silence. And of all lessons learned in 2017, my most inspired clarity have been experienced during moments of silence. I’m clear that for most of us, it takes a long time to learn how to NOT judge ourselves through another person’s eyes. But once…

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